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So the question, as you insightfully pose, is where do you go from here? ” These questions are as important as they are complicated.You’ve asked some really important questions about yourself: “Am I codependent? I strongly encourage you to begin your own therapy.
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She is honored and humbled on a daily basis to be able to partner with people at such critical points in their unique journeys.
Good is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy.
In order for her to have a chance at any kind of substantive change and lasting relief, she needs to be working on these issues in therapy.
Also, it is very important that a psychiatrist, and not a general practitioner, be managing her medication.
She specializes in working with people who are struggling through depression, anxiety, trauma, and major life transitions.
She approaches her work from a person-centered perspective, always acknowledging the people she works with as experts on themselves.
A trusted therapist will help you thoroughly explore these questions, develop insights, and create and implement a plan of action.
You might also want to look for a caretakers’ support group.
I feel as much like a caretaker as I do a boyfriend.
I have thought about leaving, but I'm afraid it would devastate her, and I truthfully don't know that she would survive it. What's my issue, and what steps can or should I take that would help both her and me?
My girlfriend has been depressed for a number of years, unable to shake feelings of sadness and hopelessness that carry over into almost every aspect of our life together.