After a few months I finally mustered enough courage to start. To stop putting so much importance on this one person’s opinion of you and instead see them as one among hundreds you are going to meet.

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You can’t ever really control someone else’s behaviour. In other words, no matter how she reacted I still succeeded.

You can’t control whether they will like you or be annoyed by you. By adopting this mindset, I found it took a lot of pressure off of me.

As a guy in his early twenties, there’s only a few things in life I care about. Otherwise the shy guy is terrified of getting turned down, or ignored, or being laughed at, or made to look like a loser. And the lessons I learned went far beyond just dating.

(I recently spent six months backpacking throughout southeast asia and it was .) And, last of all… The woman usually has to make all the moves and give a lot of obvious signals she is interested. Their options are limited to their social circle, work, or maybe meeting someone drunk at a party.

Originally, rejection therapy started out as a game for businesspeople and salespeople to grow their businesses. Here’s how his website describes “rejection therapy“: to be rejected. There’s nobody in the world who has any success without also facing failure and rejection.

The rule is you MUST be rejected by another human being. No other outcome will meet the requirement of Rejection Therapy. So the idea is to aim for the rejection, and the success will come as a byproduct. And rejection is the “sorting mechanism” that allows people to find those they are compatible with.When people feel rejected or left out, they often describe their feelings with physical pain words, complaining of “hurt feelings” or “broken hearts.” Our research has shown that feeling socially excluded activates some of the same neural regions that are activated in response to physical pain, suggesting that social rejection may indeed be “painful.” – Naomi Eisenberger Associate Professor Ph. One of the things I read early on in my journey overcoming social anxiety was this saying: When you get rejected, you should be grateful.D., UCLA So since I was afraid of rejection, I stayed lonely. I decided, as an experiment, to go out and start approaching girls in my city. It shows you that you’re doing something wrong and need to reconsider your approach.And this fear doesn’t mean that they’re lacking “balls.” It’s actually hardwired into us. They helped me to meet new people in general, become more confident, and care less about what other people think of me.Scientists at UCLA have discovered that social rejection activates the same areas of the brain that real physical pain does. Girls who stayed and talked instead of ignoring me or running away. In this article I’ll show you a few ways I overcame much of my fear of rejection, and show you how you can do the same.If you’re too shy to date, check out my tips for overcoming fear of rejection. And, more good news is that there are resources that will help increase your confidence – such as Here’s what one reader says: “The man I like is in a relationship,” says C. “Since I don’t want to be the third wheel, I’ve accepted the fact.